https://www.northernstrengthmn.com/home daily 1.0 2026-08-04 https://images.squarespace-cdn.com/content/v1/60d3439e79327a110eb3c16a/fb5b271e-1237-45e5-a9db-89b8bc0ead31/Northern+Strength-049.jpg Home - Invest in your health. Taking care of your health IS taking care of your family. You only get one body and one life. Why not make it count? Increasing your strength will aid you in all areas of your life, and empower you to live longer. You’ll be able to more energetically enjoy time with your family, and continue to do what you love alongside them for years to come. https://images.squarespace-cdn.com/content/v1/60d3439e79327a110eb3c16a/f98927ed-d48b-4cc8-b167-9c16574c0ae6/Northern+Strength-008.jpg Home - Be there for your family. You make a powerful impact on the lives of those around you. Your strength will enable you to keep serving your family, and be present in their lives longer and more fully. https://www.northernstrengthmn.com/best-personal-trainer-twin-cities daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/60d3439e79327a110eb3c16a/a0be8b40-ccee-467c-87a9-bac2b2bd50f5/Northern+Strength-030.jpg Services - Private Training. Private training consists of a 45 minute session with Kurt. You’ll receive detailed instruction, a customized training plan, weekly accountability, access to a state-of-the-art training app, and most importantly - someone who cares about your health and strength cheering you on as you achieve your goals. https://images.squarespace-cdn.com/content/v1/60d3439e79327a110eb3c16a/8082b3e6-2194-4b6b-8b56-bead433acb83/Northern+Strength-122.jpg Services - Online Training. Online training consists of a customized training plan, weekly client calls, and nutrition coaching all delivered to you via a training app and video calls. Similarly, you’ll have someone in your corner keeping you accountable to getting stronger and healthier in a way that STICKS. Our goal is to make long-lasting change, whether we continue working together or not. https://www.northernstrengthmn.com/about-best-online-personal-trainer-near-me-twin-cities daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/60d3439e79327a110eb3c16a/d585c269-3aa8-4213-8f22-bfad02d1c737/Northern+Strength-104.jpg About Most people find Kurt after something gets their attention. A number at the doctor, an achy back, or watching someone they love slow down. And the first thing he tells them is this: it's not too late. It's actually a great time to start. The strength you build now shapes your next 20 years, and there are a lot of good ones ahead if you start getting stronger today. Kurt has been coaching for nearly a decade. He graduated from the University of Minnesota with a Bachelor's Degree in Kinesiology, though his love of movement showed up long before that. His parents will tell you he was walking by 8 months old and rarely sat still afterward, always outside, playing baseball, and moving. A few years after graduating college he became a certified personal trainer through NASM and coached individuals and groups at a club in the north metro. In March of 2020, right before the pandemic, Kurt turned a long held vision into Northern Strength. Since then he has helped countless people get stronger, move better, and add years to their lives. What he loves most is teaching people to lift safely and confidently, and watching them take real pride in their own growth. Kurt met his wife, Kaelyn, at their church, and they've been married since 2019. Together they have three kids and stay plenty busy chasing them around and instilling into them the value of health and fitness. When he isn't coaching you'll find him with family and friends, working with his hands around the house and yard, or grilling meat whenever the weather allows, which, for a hearty Minnesotan, is just about all year. https://www.northernstrengthmn.com/testimonials-twin-cities-online-personal-training daily 0.75 2026-08-04 https://www.northernstrengthmn.com/contact-for-twin-cities-online-personal-training daily 0.75 2026-08-04 https://www.northernstrengthmn.com/get-started daily 0.75 2025-05-12 https://www.northernstrengthmn.com/get-started/p/relationship-with-youothers-h5b3s monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.northernstrengthmn.com/get-started/p/relationship-with-others-r9xs2 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.northernstrengthmn.com/get-started/p/relationship-with-you-wm3b5 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You